top of page

WELCOME TO

R2B Therapies and Growth Logo

Your Growth Starts From Within.

Therapies & Growth (Online Counselling) — Maidenhead, Berkshire & UK‑Wide

Confidential, person‑centred support delivered online by qualified therapists and practitioners.
 
We help adults and organisations in Reading, Berkshire, and across the UK with anxiety, stress, low mood, burnout, life transitions, and workplace challenges—through individual therapy, therapeutic coaching, hypnotherapy, group sessions, and tailored employer programmes.

(11 yrs +)

R2B Therapies & Growth Counselling Individual Therapy Picture

Counselling - Individual Therapy

Prioritise your well-being with R2B Therapies & Growth’s confidential, person-centred therapy—welcoming all, including neurodivergent individuals, to explore challenges, gain emotional insight, and cultivate resilience in a safe, supportive space.

R2B Therapies & Growth Counselling Hypnotherapy Picture

Hypnotherapy

(18 yrs +)

Experience personal transformation with R2B Therapies & Growth's tailored hypnotherapy—address anxiety, habits, or self-confidence in a calm, supportive setting, with optional bespoke recordings to reinforce your progress between sessions.

R2B Therapies & Growth Therapeutic Coaching Picture

Therapeutic Coaching

(18 yrs +)

Experience coaching with depth and heart. R2B Therapies & Growth’s therapeutic coaching explores underlying patterns and values, helping you navigate life transitions, reconnect with your purpose, and achieve lasting growth.

R2B Therapies & Growth Group Therapy Picture

Group Therapy

(18 yrs +)

Build collective resilience and connection in guided group spaces. R2B Therapies & Growth’s trauma-informed sessions help teams or individuals process experiences, support each other, and grow stronger together—ideal for high-pressure environments.

R2B Therapies & Growth Employees and Employers Programme Picture

Employees Therapies & Growth Program (ETGP)

Invest in your team’s well-being with Employees Therapies & Growth Program (ETGP), R2B Therapies & Growth’s bespoke support programme blending counselling, trauma-informed response, and group facilitation. Reduce absenteeism, boost morale, and build a resilient workplace.

(For Employers)

Hypno
Anchor 2
T. Coaching
Anchor 4
Group Therapy
Employees Therapies

Book Our Service For Free

!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.

Why Choose R2B Therapies & Growth

  • Qualified, experienced practitioners with frontline and organisational insight.

  • Person‑centred, trauma‑informed approach with clear goals and ethical boundaries.

  • Online delivery for UK clients, and local clients in Maidenhead, Berkshire (in‑person by request for organisations).

  • Flexible scheduling: daytime and evening availability; short‑term and longer‑term support.

  • Integrated support across R2B Routes 2 Branching: wellbeing services aligned with training and fire safety where appropriate.

FAQs  Therapies & Growth

Q. How are sessions delivered?
R2B: Online via secure video platform. Guidance provided before your first appointment.

Q: Is this a crisis service?
R2B: No. If you’re in crisis, contact emergency services or relevant crisis lines. We can signpost options.

Q: Do you offer evening sessions?
R2B: Yes—daytime and evening slots are available subject to practitioner availability.

Q: Which areas do you serve?
R2B: We support clients in the UK.—online delivery means we can accommodate clients conveniently. We offer face-to-face sessions in Maidenhead, Berkshire, and across the South East.

Q: How do I start?
R2B: Book a free 15‑minute consultation to discuss fit, goals, and next steps.

Testimonials – Therapies & Growth

Kuldeep presentation to my level 4 counselling students was professional and very informative. She engaged with the audience and showed extensive knowledge of the subject presented.

I will continue to work with her in the future as her contribution to counselling topics is necessary to the learning process for my students. 

Lilly Capuozzo, Humanistic Counsellor and Supervisor, Lecturer in Counselling, MBACP (Accr)

LKC Training & Support Services Logo

Therapies & Growth Blog

bottom of page