Services
Discover a transformative journey, where we offer tailored mental health and well-being support. Our services include individual and group therapy, as well as workshops, all provided by our diverse team of counsellors. We proudly offer discounted fees and subscriptions. Enquire below!
Individual Therapy
Our one-to-one therapy (online) provides a dedicated space for self-exploration and growth. Whether facing life transitions, stress, or deeper identity-related challenges, we offer tailored therapeutic support that helps gain clarity, build resilience, and create meaningful change.
Group Therapy
Our group sessions offer guided spaces for trauma support for post-incident psychological care, and team-focused development.
Through facilitated conversations, coaching, and mentoring, we help individuals and teams strengthen connections, process experiences, and develop shared resilience.
Employee Growth & Resilience Program (EGRP) – Supporting Workplace Well-being
Designed to enhance workplace well-being, our EGRP program helps reduce absenteeism, improve morale, and foster professional growth. We offer one-to-one counselling, trauma-informed support, and group facilitation, empowering employees and teams to navigate challenges and perform at their best.
EGRP provides workplace well-being support similar to an EAP. As an NCPS-accredited service, we adhere to professional ethical standards in all therapeutic practices.
